Enjoy cooking with Paige. Along with cooking classes,
I offer nutritional support classes that are designed to promote healthy eating
habits for you and your family
Over the last 14 years, I have concentrated my energy on eating healthy and providing
nutritional meals for my family. With heart disease, diabetes, and obesity at an
all time high, the most important thing you can do is eat nutritiously to gain optimal
health.
Cooking classes are based on non-processed
foods.
Many quick foods are unhealthy, but easily obtainable. I teach quick and easy
meals that are tasty and nutritional.
I will be leading a fun nutritional 6 week series class at fitfun4kidz.
This class is designed to encurage children to be active in their health and be conscience of their food choices.
AFPA Certified Nutrition & Wellness Consultant.